Values
What I value in all my coaching relationships.
Acceptance.
I accept you exactly as you are. I do not believe that you need to be fixed in any way. My acceptance of you is rooted in the belief that you are doing your best and that’s all that anyone could ever truly ask for.
Change.
Your willingness to change in whatever way that means for you. If we are in relationship together that means you are working on changing something. Being open and allowing change to happen is necessary.
Self-Authority.
You have full authority over your life at all times. Though I am your guide, I will never believe that my observations and solutions are right and true for you. Only you can decide what guidance will work best for you.
A Few Tools I Use In Coaching
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Birth Chart
I use your birth chart as a jumping off point to connect your tendencies with what your goals are.
I am a Pisces Sun, Taurus Moon, and Cancer Rising.
This means that I am spiritual, empathic, collaborative and generous. I tend to be romantic and playful and live in a magical dream land. I’m sensitive to other people’s energy and at times have psychic abilities. I also need to let my intuition guide me.
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Human Design
Human Design is another jumping off tool that helps us see the patterns of alignment in your own life. Giving you the ability to see when you have been in alignment and when you haven’t.
I am a 3/5 Emotional Projector in Human Design.
This means I am meant to guide people and wait for the invitation rather than push through and work harder. Naps are always a good idea for projectors and I love naps!
“Among the many tools and tricks in her bag, a high powered scope is one of them and without you even realizing it, she's brought your eye up to the lense and suddenly you can see everything in HD.”
— Sarah G.
My Style of Coaching
I often say that I’m a pusher because I’m not afraid to guide you through the shadow in order to push you towards the light. There’s deep inner work that happens when you make the decision to stop settling for less than you’re worth.
My coaching style consists of deep listening, connecting the dots, digging into the subconscious, spiritual tools, and helping you come up with actions or movement that will direct you towards the path you seek.
What comes up for each individual is unique. I don’t have a one size fits all coaching style, because there isn’t one. But what comes up consistently that we’ll work on is self-worth, reprogramming beliefs, trust, and building a solid foundation for going forward with what you want most out of this life. I help you create containers to nurture yourself, which leads to a deep sense of peace. Through that peace comes the ability to hear your greatest resource - yourself!
I believe you already have all the answers you seek.
Books & Coffee
You can usually find me with a book and an iced coffee when I’m not coaching. I’ve even created a reading list for you including both non-fiction and fiction that I recommend. I love a recommendation so I hope you do too!